【吃健康食品英文作文高中】英语原版阅读：Healthy Bodies

今天分享一篇阅读。学习健康的话题时，可以成套阅读，也可以作为日常阅读资料。

每天10分钟，英语学习不用担心。

请先读一句。

1.it is important that we eat healthy foods and exercise every day .

我们每天吃健康的食物锻炼身体很重要。

2.we can help our bodies feel good by eating fruits and vegetables every day .

我们每天吃水果和蔬菜，可以帮助我们的身体感觉好一些。

3.a balanced diet is one that has all of the food groups。

均衡饮食是指包括所有种类的食物。

4.your diet is made up of the foods you eat and the things you drink。

你的食物由你吃的食物和你喝的东西组成。

5.this means eating foods of every color，every day。

这意味着每天要吃各种颜色的食物。

6.Move more！we can help our bodies and minds stay calm by exercising every day。

多运动！我们可以通过每天的运动来帮助我们的身心保持平静。

7.you can run、walk the dog、play、swim、ride your bike和or even climb the stairs .

你可以跑步、遛狗、玩耍、游泳、骑自行车，甚至爬楼梯。

8.kids should try to exercise for at least 60 minutes every day .

孩子们每天至少要运动60分钟。

9.moving our bodies helps keep stress levels low。

移动我们的身体有助于保持低压力水平。

请再读一遍整篇文章。

it is important that we eat healthy foods and exercise every day . we can help our bodies feel good by eating fruits and vegetables every day . a bay

your diet is made up of the foods you eat and the things you drink . this means eating foods of every color，every day.move more！we can help our bodies and minds stay calm by exercising every day . you can run、walk the dog、play、swim、ride your bike和Or even cenkids should try to exercise for at least 60 minutes every day。moving our El bodies helps keep stress levels low。

根据短文选择正确答案。

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