The chubby,inert pet dog has become a familiar house hold sight in richer
countries . and yet there lies a possible boon to the out-of-shape among us . a
recent study suggests that being told one ' 197492 pet is dangerously overweight might
provide the impetus that gets an owner moving。
胖乎乎的慢悠悠的宠物狗已经成为富裕国家常见的家庭景象。但是对我们中间身材走样的3763人来说,这可能是一种福利。最近的研究表明,告诉主人宠物太胖,有健康危险,可以提供运动动力。(威廉莎士比亚、宠物、宠物、宠物、宠物、宠物、宠物、宠物、宠物、宠物)。
it might seem that having a pet dog would result in considerable physical
Activity,and that' 197492 true,broadly speaking . a 2013 review of studies related to
dog ownership concluded that as a group,dog owners spend almost an hour more
perweek walking than people without dogs . evenso,a survey from 2008 conducted
in Australia found that nearly a quarter of all dog owners reported never
walking theirpets . this population of dog owners、studies show和actually engage
in less physical activity each week than people without a dog。
养宠物狗的话运动量会增加很多。总的来说,这是真的。2013年与狗相关的研究表明,总体来说,养狗的3763人每周比不养狗的3763多花近一个小时。尽管如此,2008年在澳大利亚进行的一项调查显示,近四分之一的狗主人表示很少遛狗。研究表明,在这部分养狗的3763每周运动量实际上小于不养狗的3763。
A majority of dog owners、of course、are deeply attached to their pets、
whether they walk them or not . that bond prompted a group of scientists,
veterinarians and physicians at the uniformed services university of health
Sciences,in Bethesda,md .and other institutions to consider whether people
might be willing to under take a health-and-fitness regimen targeted at their
Dog,even if they had little enthusiasm for such a program for themselves .
当然,不管散步与否,大多数狗主人都非常喜欢自己的宠物。这种情感联系引发了马里兰州贝塞斯达健康科学统一服务大学(Uniformed Services)。
美国大学健康学院(University of Health)
Sciences)等机构的科学家、兽医和医生们开始考虑是否愿意对小狗采取健康的健身生活方式——。
the researchers recruited 32 dog owners who visited a veterinary clinic in
Mary land . their dogs varied widely in age,breed and size,but all were
Overweight or obese and,by and large,sedentary.so,too,were most of their
although the only criterion for their participation was that their dogs(owners)
Be rotund)。half the volunteers were told by a veterinarian to watch their dog ' 197492
nutrition and monitor its health . the rest were told that their dog was
overweight and needed more exercise . these owners were given specific exercise
Prescriptions,which generally advised walking the dog for at least minutes
Every day。
研究者从马里兰的一家兽医诊所招募了32名狗主人。他们的狗因年龄、品种和体型而异,但都超重或肥胖,总体来说坐得太多了。他们的主人大部分也是这样。(唯一的参与标准是他们的狗超重)兽医让志愿者中一半的人关心狗营养,观察他们的健康状况。对另一半志愿者说,他们的狗超重,——兽医需要更多的运动来为这些主人提供具体的运动计划。一般建议每天至少花分钟遛狗。
Three months later,the volunteers and their dogs were re-evaluated . both
owners and pets in the dog-walking group had lost weight . but more interesting,
those who had been told only that their pets were worryingly heavy also began
exercising their pets and themselves . they reported walking far more often than
they did before they got health warnings for their dogs,and both they and their
Pets were thinner .
三个月后,研究者重新评估了志愿者和他们的狗。遛狗的那组主人和宠物都瘦了一些。但是更有趣的是,只听说宠物胖的主人们也开始和宠物们一起运动。他们说,狗比警告健康危险之前走得频繁得多,与宠物瘦了。(莎士比亚,《哈姆雷特》,《健康管理名言》)。
The up shot,says capt . mark b . Stephens m . D,a professor of family medicine
at uniformed services university and a co-author of the study-it was published
in September in the journal anthro zos-is that " love and concern for a dog can
be a powerful motivation for exercise。“which is not to say,he adds,that
people should adopt a dog as a kind of fitness device . unlike a treadmill、
Marley cannot be abandoned in the basement when you tire of working out . on the
Other hand,no device will ever be so happy to see you lace up your walking
演出。
这项研究由& lt198535 3935 & gt发表在每月《人与动物》(Anthrozozons SZOS)杂志上。美国军队卫生服务大学(统一服务)
大学)的医学博士、家庭医学教授马克253350993436151 B 253350993436151史蒂文斯上尉(马克B。
Stephens)是这项研究的合著者。他说:“对狗的爱和关心可以成为强大的运动动力。”他补充说,这并不意味着人们要把狗作为健身手段。你厌倦运动的时候,不能把小狗马利像跑步机一样扔在地下室里。但是另一方面,没有看到穿着走路的鞋子而那么高兴的健身设备。
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