【糟糕的经历英语作文初中】那美丽的英语句子(6)

学会活在当下

To a large degree，the mear sure of our peace of mind is determined by how much we are able to live in the present monment .

总的来说，我们内心的和平取决于我们有多享受眼前的生活。

irrespective of what happened yesterday or last year，and what may or may not Han ppen tomorrow，

不管昨天或去年发生了什么，不管明天发生了什么，不管发生了什么，

the present moment is where you are-always！

现实才是你所在的地方。-人生就是这样。

Without question，many of us have mastered the neurotic art of spending much our lives worrying about variety of things-all at once .

毫无疑问，在我们的生活中，很多人总是这么神经质，他们会担心各种事情，突然担心很多事情。(莎士比亚)。

we allow past problems and future concerns to don imate our present moments，

我们让过去和未来的问题支配我们现在的时间。

So much that we end up anxious、frustrated、depressed和hopeless。

整天焦虑、萎缩、意志消沉，甚至感到绝望。

On the flip side、we also postpone our gratification、our stated priorities、and our happiness、

另一方面，我们决不让自己满意，享受优先权和幸福感。

often convincing ourselves future will be better than today .

而且经常说服自己未来比今天好。

Unfortunately，the same mental dynamics that tell us to look toward the future will only repeat themselves，

不幸的是，展望未来的精神力量也告诉我们。那只是不断地重复自己。

so that someday never actually arrives .

所以“总有一天”永远不能来。

John Lennon once said，life is what ' s happening while were busy making other plans .

约翰列侬说：“人生是在我们忙着制定其他计划的时候发生的事。”

When were busy making other plans，our children are busy growing up，the people we love are moving away and dying .

当我们忙着制定“其他计划”的时候，我们的孩子们忙着成长，我们爱的人远离，离开了世界。

Our bodies are getting out of shape，and our dreams are slip ing away。

我们的体形毁了，我们的梦想消失了。

In short，we miss out on life。

总之，我们错过了人生的美好时光。

many people live as if life were a dress rehearsal for some la ter date。

很多人住在那里，他们的生活就像未来的时装彩排一样。

It isn 't .

然而，事实并非如此。

In fact，no one has a guarantee that he or she will be here tomorrow。

事实上，没有人能确认他或她明天是否还在。

Now is the only the time we have，and the only time that we have any control over。

现在是我们唯一拥有的时间，是唯一能掌握的时间。

when our attention is in the present moment，we push fear from our minds。

当我们的注意力集中在现在的时候，我们就能消除恐惧。

fear is the concern over events that might happen in the future，

恐惧是我们对未来的忧虑。

We won't have enough money、our children will get into trouble、we will get old and die和whatever .

例如，我们没有足够的钱。我们的孩子会惹麻烦。我们会变老，离开这个世界。

To combat fear，the best strategy is to learn to bring your attention back to the present .

对抗恐惧的最好策略就是学会把你的注意力吸引到现在。

Mark Twin SAID、I Have BEEN THOUGH SOME TERRIBLE THINGS in My LIFE、some of which actually

马克吐温说：“我一生中经历了很多可怕的事情，只发生了几件事。

I don't think I can say it any better。

我想我已经说得更好了。

practice keeping your attention on the here and now。

总是在这个时刻集中注意力。

your efforts will pay great dividends。

你的努力会得到丰厚的补偿！

你想知道更多精彩的英语句子吗？请给予赞美和关心！我会再给你看更优秀的文章！