【自律英语作文专升本初中】How to be a self-disciplined person是如何成为自律的人的

有一天你不喜欢现在的自己，开始尝试改变，但你不可能一直坚持下去。(威廉莎士比亚，哈姆雷特，)我们越来越讨厌这种状态，所以决定做出改变。但是所有优秀和成功的基础是坚强的意志和顽强战斗的精神。同时要养成早睡早起、读书思维、计划总结、健身跑步等一系列好习惯。

one day you won ' t like who you are and start trying to change，but you won't be able to keep doing it。we hate this state of affairs more as So we are determined to make a change . however，the foundation of all Excellence and success，is to have a success

那么，怎样才能实现人生的自律呢？

but how can we become a disciplined person？

第一，观察自己。很多时候，我们处在这个世界上，大部分时间都在观察周围的一切。我们好像是新生儿，对这个新世界充满好奇。想看到很多美丽的景色，想遇到很多有趣的灵魂，但我们在复杂复杂的世界里很容易失去自己。成为自律的人，培养高尚的人生品格。观察自己是必要的。知道自己在想什么，知道自己内心不合理的想法和欲望。

Firyourself.most of the time、we are in this world和observing everything around us。we are like newborn babies，Full of curiosity about this new world . we want to see a lot of beautiful scenery and want to meet a lot of interesting souting

自律不仅要求自己做很多困难的事，还能克服自己内心的很多消极欲望。实现高度自治，完全自由的生活。你多么自律，人生多么美好，多么自由。自由谚语。

self-discipline not only requires you to do a lot of difficult things，But also requires to overcome many of your own negative desires . high ligh

第二，保持健康。身体是一切的开始。平时要学会养成健康的生活习惯。其中最重要的是，每天坚持吃健康的早餐，时间可能会紧张，但找不到冷落自己身体的理由。食物味道清淡，对健康也很有益。要控制内心的欲望，吃合理健康的食物，自律也要反映在食物中。(大卫亚设)。

Secondly .Keep body is the beginning of everything, at ordinary times we should learn to develop healthy living habits, and one of the most important points is to insist on eating a healthy breakfast every day. Perhaps the time is sometimes very tight, but we can't find reasons to mistreat our bodies . Diet taste light, which is also very beneficial to do control the inner desire and have a reasonable and healthy diet.In a word, self-discipline also lies in whether we are on the diet.

三、每日练字。练字能让自己很快静下心。特别是当你真正投入其中的时候，专注你的笔下的每一个字，每一笔画，其他的事，完全抛之脑后，会自然而然有愉悦的体验。

Thirdly. Practice writing every day. Practicing calligraphy can make you calm down quickly. Especially when you're really into it, focusing on every word, and every stroke of your pen, when everything else is completely out of your mind,you will feel that it is really a natural and pleasurable experience.

四、坚持读书。每天至少看书一个小时。看个人成长古今中外的经典。只要是自己喜欢的类型书目。日积月累，五年后你的知识储备，思想眼界会高于周围的人。

Four reading. Read for at least an hour every day. Read the Chinese and foreign classics books ancient and modern about personal growth . As long as they like this type of books,over time, five years from now you will have more knowledge and a higher mental outlook than those around you.

坚持学习英文。每天看英语，可选择读原版期刊。五年后你会发现你的格局、大局观会非常广阔。

Keep learning English. Read English every day, and you can choose to read the original journals. Five years from now you'll find that your landscape, together wirh your perspective, will be very broad.

五、珍惜时间。每个人的时间都是一样的，但每个人的人生都不一样，严格要求自己，不浪费一分一秒。时间观念上加强自律。不沉迷游戏，是对青春最起码的尊重，如果你现在深陷其中，开始转移注意力，慢慢从走出来。

La your time. Everyone's time is the same, but everyone's life is not the strict with ourselves rather than waste a second's light. Strengthen self-discipline in the concept of time. Don`t be addicted to the game, and it is the basic respect for you you are now immersed in it, start to distract and slowly come out.

一旦走出，后来人生面对再大压力，都不要再沉溺于此。做到自律且理性，珍惜时间，自律给你更多的真正自由。

Once you're out of it, no matter how much stress you face later in life, stop dwelling on it. Be disciplined and rational. Cherish your time. Self-discipline gives you more real freedom.

人生短暂，人生漫长。人生苦短，众生皆苦。要有自己喜欢的爱好，体验生活的魅力，体验生活的丰富多彩。

Life is short and life is long. Life is full of ups and downs and everyone is bi have our own favorite hobbies, experience the charm of life, rich and colorful.

人在生活、工作和学习中大部分的痛苦，都来源于不自律。不自律的人生，常常是慵懒的，这让一个人在困难面前十分容易溃败，变得不堪一击。有时你的人生需要坚持做一件事，如果你没有精力去顾及其他，那么，你的人生也剩下自律。自律是解决人生难题，人生痛苦的根本方法。

Most of the pain in life, work and study comes from lack of self-discipline. Undisciplined life, is often lazy, which makes a person in the face of difficulties very easy to collapse,and even become vulnerable. Sometimes you need to do one thing in your life, and if you don't have the energy to care about the others, then you should have self-discipline left in your life. Self-discipline is the fundamental solution to life's problems as well as life's pain.